Role Reboot

Why I Must Commit To Self-Compassion

I worry that granting myself grace will make me feel, or become, selfish. I cannot discern when to hold myself accountable versus when to cut myself slack. I do not know how to love myself in spite of my flaws. I don’t remember the exact words, but I will never forget how I felt as […]

How Self-Care Makes You A Better Parent

This originally appeared on Mindfulness4Mothers. Republished here with permission. I used to think self-care was self-absorption and I “worked” on myself for my daughter’s sake. Now, I know self-care is necessary for me as well, and that to be a good mother I have to matter to myself. “The only abuser left in your life,” […]